Rosemary - Anti-Inflammatory & Mental Health Aid

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Rosemary is rich in antioxidants and has anti-inflammatory properties. Good for anxiety and mental health.

Available in New Zealand only.
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NZ$ 5.00
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Rosemary tea offers benefits like boosting memory and focus, improving digestion (reducing gas/bloating), reducing stress, and providing antioxidants, anti-inflammatory compounds, and potential blood sugar regulation, thanks to compounds like rosmarinic and carnosic acid that support brain health, circulation, and gut function. It's also used for colds, menstrual relief, and supporting the immune system.

3 teaspoons for 10 minutes in 1 cup of hot water, and 1 tsp honey (optional).

Rosemary has gained a reputation as being unsafe to take in pregnancy but in fact there is no evidence that it will cause harm to the baby or mother and in fact when very large amounts have been given to pregnant rodents in tests it has not caused any harm. Rosemary is safe to take whilst breastfeeding and may in fact benefit the baby as the oils will pass through the milk and can be nice and calming to the gut.

It is recommended not to take strong medicinal teas or extracts of Rosemary at the same time as taking iron supplements as studies have shown that it does significantly decrease the absorption of iron (only if taken simultaneously).

Origin: New Zealand

Organic

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The Herbalist NZ was created to help supplement and heal with herbs; we source our herbs from reputable suppliers, prepare remedies and natural healing balms, salves and creams, sell, educate and advise on singular products making a good start to your healing process. And offer 2x (combined) herb products using traditional knowledge, and more complex solutions based on your ailments, constitution and/or goals. Proudly New Zealand owned.

If in doubt, always consult a doctor before using any herbal remedies.

All medicinal herbs that have the power to do good have the potential to do harm. The old maxim 'the poison is in the dose' precisely describes how too much of anything can be bad for us. The ancient rule to 'firstly, do no harm’ is, to this day, held as the core directive by all practitioners of traditional herbal medicine. Not only are we careful to do our best to offer you the right herbs, but equally we take care to not give too much of them or use them over long periods.

I want to remind you that the reason that herbs can never be patented and owned by any individual or corporation is because they are, and always will be, 'the People's medicine'. They belong to all of us and it is my great hope in sharing knowledge that you will learn how to use them wisely for yourself, and the people you care for.


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